Title: Strawberry Banana Yogurt Shake
Categories: Beverages Lowfat Jello Diabetic
Yield: 5 Servings

2	c	Cold skim milk
1	pk	(4-serving size) JELL-O Brand Strawberry Flavor Sugar-Free
1	ct	(8 oz.) plain lowfat yogurt
1	c	Crushed ice
1	lg	Banana, cut into chunks

Pour milk into blender container. Add remaining ingredients; cover. Blend at high speed 30 seconds or until smooth. Makes 5 cups or 5 servings.

Nutritional information per serving: calories - 100, protein - 7 gm., fat - 1 gm., carbohydrates - 14 gm., cholesterol - 5 mg., sodium - 130 mg. Diabetic Exchange: Nonfat Milk - 1/2, Fruit - 1/2.

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.

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